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PROGRAMME
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BOYS
/ MEN |
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GIRLS
/ WOMEN |
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A.C.
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100
- 200 - 400 - 800 - 1500 - 3000 - 5000 mixed - 110H - high jump
(1m70) - long jump (6m20) - triple jump (11m50) - pole vault (3m90) - shot put
(10m)
- discus (35m) - javelin (35m) - 4x100 - 4x400 |
A.C.
|
100
- 200 - 400 - 800 -1500 - 5000 mixed - 100H - high jump (1m40)
- long jump (5m) - triple jump (9m50) - pole vault
(2m80) - discus (30m) - shot put (9m50) - javelin (30m)
- 4x100m - 4x400 |
TIMETABLE
The 3 first athletes in
the 100 m and 200 m may take part in
the
international
program!
| 13:30 |
100m
AC women (Heat A,B,C,...) |
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100m
AC men (Heat A,B,C,...) |
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| 14:30 |
200m
AC women (Heat A,B,C,...) |
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200m
AC men (Heat A,B,C,...) |
15:00 |
triple
jump AC men (+11m50) |
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15:30 |
4x100m AC women |
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4x100m AC men |
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4x400m AC women |
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4x400m AC men |
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| 16:00 |
400m
AC women (Heat A,B,C,...) |
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400m
AC men (Heat A,B,C,...) |
16:05 |
pole
vault AC men (+3m90) |
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16:20 |
discus
AC men (2kg) (+35m) |
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16:30 |
long
jump AC women (+5m) |
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16:45 |
100mH AC women (Heat A,B,C,...) |
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110mH Jun men (Heat A,B,C,...) |
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110mH AC men (Heat A,B,C,...) |
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17:05 |
high
jump AC men (+1m70) |
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17:10 |
110mH AC men (Race
A) |
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100mH AC women (Race
A) |
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17:15 |
shot
put AC women (4kg) (+8m50) |
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17:30 |
400m AC women (Race
A,B) |
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400m AC men (Race
A,B) |
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17:45 |
javelin
AC men (800gr) (+35m) |
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17:50 |
100m AC women (Race
A,B) |
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100m AC men (Race
A,B,C) |
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18:00 |
long
jump AC men (+6m20) |
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18:25 |
1500m
AC women (Race
A) |
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1500m
AC men (Race
A,B) |
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19:00 |
200m AC women (Race
A,B) |
19u00 |
pole
vault AC women (+2m80) |
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200m AC men (Race
A,B) |
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19:10 |
high
jump AC women (+1m40) |
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19:15 |
shot
put AC men (7,260kg) (+10m) |
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19:20 |
javelin
AC women (600g) (+30m) |
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19:30 |
5000m mixed
women
(Race
A) |
19:30 |
triple
jump AC women (+9m50) |
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19:55 |
3000m
AC men (Race
A) |
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20:15 |
800m
AC women (Race
A) |
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800m
AC men (Race
A,B) |
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20:20 |
discus
AC vrouwen (1kg) (+30m) |
| 20:45 |
800m
AC women (Heat A,B,C,...) |
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800m
AC men (Heat A,B,C,...) |
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21:45 |
1500m
AC women (Heat A,B,C,...) |
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1500m AC men (Heat A,B,C,...) |
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3000m AC men (Heat A,B,C,...) |
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5000m mixed women & men (Heat A,B,C,...) |
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Registration required
for the
main/international programme!
HEIGHTS OF THE BAR
POLE VAULT
WOMEN
2m57 - 2m72 - 2m87 - 3m02 - 3m17 - 3m32
- 3m42 - 3m52 - 3m62 - 3m72 - 3m82 - 3m92 - 3m97
+ 5 cm
MEN
3m62 - 3m82 - 4m02
- 4m22 - 4m42 - 4m57 - 4m72 - 4m87 - 5m02 - 5m17 - 5m27
- 5m37 - 5m42 + 5 cm
HIGH JUMP
WOMEN
1m30 - 1m40 - 1m50 - 1m56 - 1m62 - 1m66 - 1m70 - 1m74 -
1m78 - 1m82 - 1m86 - 1m90 - 1m93 + 3 cm
MEN
1m62 - 1m70 - 1m78
- 1m86 - 1m91 – 1m96 - 2m00 - 2m04 - 2m08 - 2m12
- 2m14 – 2m16 + 2 cm |
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